Soothe Sore Feet: Cold Water Soak Benefits
Understanding the Soothing Power of Cold Water Experiencing aching feet after a long day is a common complaint. A simple cold water foot soak might offer relief, but does the science support the anecdotal evidence? Many believe the benefits stem from vasoconstriction – the narrowing of blood vessels caused by cold temperatures. This constriction reduces blood flow to the feet, potentially lessening inflammation and swelling, much like applying an ice pack to an injury....